Have you ever experienced the Snap, Crackle & Pop effect? It's a cycle of emotional reactions that occurs when people don't get their way...

As she came into work one December morning, Boston Public Schools nurse Velma Glover did not expect to save a life. When Velma was...

It's a new year and it's time for a new you! Join me after work on Mondays to release stress with a Beginners Yoga session.

Reflexology sessions promote relaxation and reduce stress. Sign up for a 45 min session today!

Two years ago, I could not hold this warrior three pose. Now I can do it with ease! Continued practice releases tension and allows...

If you've been on the fringes about joining Young Living, now is the time to try it out! They have a basic kit essential oil kit for only...

Nurse Velma speaking at Boston Teachers Union rally for advocacy of safety and best practices for Boston Public Schools.

This is your blog post. Great looking images make your blog posts more visually compelling for your audience, so choose media that really...