Have you ever experienced the Snap, Crackle & Pop effect? It's a cycle of emotional reactions that occurs when people don't get their way...

As she came into work one December morning, Boston Public Schools nurse Velma Glover did not expect to save a life. When Velma was...

It's a new year and it's time for a new you! Join me after work on Mondays to release stress with a Beginners Yoga session.

Reflexology sessions promote relaxation and reduce stress. Sign up for a 45 min session today!